Wellness is a journey. At LaTorre Wellness Center, the Six Steps of Wellness is the result of more than thirty-five years of research. This comprehensive program provides the foundation by which we work with you to restore optimum health, one step at a time.
“The way you think, the way you behave, the way you eat, can influence your life by 30 to 50 years.”
Deepak Chopra
Step 1: Establish Structural Integrity,
The Foundation of Health
Your nervous system is your body's electrical system – it controls and manages all functions of your body. If a nerve is pinched off by vertebrae in your spine that are out of place, then it is not functioning at its optimal level, which means your body is not functioning as well as it should. We will locate your structural problems and reduce or correct them.
Step 2: Balance Electromagnetics
Electrical pollution from things we encounter everyday like power lines, fluorescent lights, and computers affect our health, energy and nervous system. our own energy field and nervous system making many of us feeling weak, have headaches or just feel ill. With the use of special therapeutic techniques and tools, we help your body to better protect itself from such pollution.
Step 3: Balance Nutrition
Everybody’s body is different, but all too many of us are putting the absolute wrong things into them that hold little or no nutritional value – at best, or worse, negatively impacts our body’s ability to function well. There is no one right way to eat for everyone, and to optimize nutrition, you must supplement your diet. We work with your body – and your health status – to determine which supplements will most benefit you.
Step 4: Reduce Allergies & Sensitivities By Boosting Immunity
No matter if you’ve suffered with them since you were young, or developed them over time, food and environmental allergies are not something you have to live with. You don't need to spend your whole life depending on medication to reduce your allergies or avoid certain foods – it likely is a matter of working to train your body to respond differently to substances that cause negative effects. Using our completely natural methods, we can determine the root of the allergy or sensitivity and take measures to help you overcome your suffering.
Step 5: Promote Emotional Wellness
Although everybody’s body is different we all know that what affect our bodies also affects our minds and vice versa. We will teach you techniques to overcome even the most difficult emotional issues by using a variety of tools including but not limited to color therapy, neuro-linguistic programming, emotional release therapy and behavior modification techniques to clear negative emotional energy that is blocking your path to health and wellness.
Step 6: Removing Toxins
We consume artificial additives in our food. We breathe pollution. We are exposed to chemicals, pesticides and cigarette smoke. All of these toxins are getting in the way of our health. We use a variety of techniques to remove the toxins from your body, however one of our most effective is the footbath which was designed and developed to naturally detoxify the body and restore energy. Those with arthritis, allergies, chronic pain, autoimmune disorders and inflammation find exceptional relief with the footbath.
“Many people tend to think of breakthroughs in medicine such as a new drug or high-tech surgical procedure. They often have a hard time believing that the simple choices that we make in our lifestyle -- what we eat, how we respond to stress, whether or not we smoke cigarettes, how much exercise we get, and the quality of our relationships and social support -- can be as powerful as drugs and surgery. But they often are. And in many instances, they’re even more powerful.”
Dean Ornish, M.D.